What to do with hair in summer Proper hair care in summer: protection, hydration, nutrition. Is it worth taking dry shampoo with you on vacation?

Hair care in the summer requires special measures. This is explained by the fact that a large amount of direct sunlight leads to burnout, drying, dehydration of the hair.

Grass flowers on the beach
women are better when it's hot
hair care spray

The sun we love, hot moist sea air also contributes to the fragility of the strands, their dryness, weakening of the structure. The scalp also becomes vulnerable. We must not forget that in the parting area, the skin can burn, which causes it to start to hurt, peel off and even cause local strands to fall out.

Care at home

Hair care in the summer is possible both in beauty salons and at home, depending on the amount of free time and finances. For this we need:

special summer shampoos;
dry herbs: chamomile, nettle, yarrow, linden flowers, string;
oils: olive, coconut, almond, linseed.

I wash my hair with summer shampoos. From winter, summer shampoos differ in the presence of more vitamins, nutrients, and moisturizing elements. It is better to wash your hair with warm, not hot water. It is also advisable to rinse your hair with cool water after washing.
Based on decoctions and dry herbs, rinse the hair after washing. To do this, one tablespoon of herbs (any of the plants listed above will do) is poured with 400 milliliters of boiling water and insisted for 30 minutes. The resulting broth is filtered, diluted with cool water and rinsed with curls.
And finally, the final step will be the application of nourishing oils to wet strands. We apply a couple of drops of any of the selected types of oil to the ends of the hair, the oil remaining on the hands is evenly distributed along the entire length, except for the roots. The oil will saturate the curls with vitamins and healthy shine - an indispensable tool under the shining sun.

Consider a folk remedy for hair care in warm weather. Here is a recipe for an effective moisturizing mask. For her we need:

1 tablespoon of aloe juice;
1 teaspoon castor oil;
1 yolk;
3 tablespoons of nettle decoction;
2 cloves of garlic.

Find out also about what should be.

To prepare and use the mask, do the following steps:

We mix aloe juice, yolk, castor oil and nettle broth.
Grind the garlic cloves, squeeze the juice out of them.
Add garlic juice to the resulting mixture, mix thoroughly.
Apply the mask to the entire length of the hair, wrap with a towel and wait 30 minutes.
Rinse thoroughly with warm water and shampoo.

The use of such a mask once a week in the summer will fully replace a visit to the salon. The mask will fill the hair with radiance and shine, and will also help get rid of the problem of split ends.

professional tools

In addition to home hair care in the summer, we also do not forget about ready-made balms and hair masks. When buying special products, be sure to choose those containing SPF protection. Their developers took into account the peculiarities of caring for strands in hot weather, which allows you to be exposed to sunlight without harm to our curls.

We have chosen 4 products that will help you take care of your hair in the summer:

Kerastase Huile Celeste Light Oil Spray.
Loreal Sunscreen Spray - Advanced Protection Conditioning Spray Solar Sublime.
Wella Lifetex Sun Protection Vitamin Shake.
Spray for hair “Moisturizing. UV Protection" by Estelle.

What not to do with hair

So, now we have an idea of how to take care of your hair in summer and at sea. It remains only to find out what you can not do in the summer with hair. It is strictly forbidden in summer:

dry hair with a hairdryer;
curl or straighten strands with tongs;
use metal hairpins;
make masks more often 2 times a week;
use a comb with metal teeth.

In the summer, the fair sex is concerned about the health of their hair. The scorching rays of the sun adversely affect the structure of the hair. That is why curls are the most vulnerable. To protect them from dryness and destruction, you need to protect the shock as much as possible from exposure to ultraviolet radiation.

External destructive factors for hair

Sun rays

Ultraviolet rays are the most active and destructive for curls. A similar factor deprives the hair of natural moisture. As a result, the hair becomes brittle and dry.
Under the influence of the sun, nutrients and vital substances (amino acids, proteins and various vitamins) die in the hair structure.
Beta and Alpha rays destroy natural pigment, whether your hair is dyed or not. Also, as a result of exposure to the sun, cuticles deteriorate. This results in hair dullness, loss of elasticity, and dryness.

Sea water

Keep in mind that swimming in sea water puts a lot of stress on your hair. Salt, which is contained in the liquid, gradually destroys the curls at the molecular level.
It is also worth remembering that sea water is of great benefit to the human skin. Due to the huge content of useful minerals and trace elements, the composition strengthens the hair follicles.
The hair suffers to a large extent from the combination of the scorching sun, sea water and strong wind. Freshwater bodies and rivers also do little harm to hair. Pathogenic microorganisms live in such an environment.

Summer hair care tips

hair wash

It's no secret that in hot weather, hair and scalp are especially susceptible to rapid pollution. Excessive sweating, street dust, styling products and much more contribute to this factor.
Beautiful ladies have to resort to washing their hair more often. Experts recommend choosing a quality shampoo for the summer. Such a tool will be light, without unnecessary impurities.
A good shampoo should be versatile and suitable for any type of curls. Pay attention to the composition, it includes moisturizing ingredients (panthenol, biotin, vitamins, essential oils, jojoba oil and herbal extracts).
Also important components of the detergent are cyclodemethicone and dimecticone. Such ingredients are classified as silicone oils, which are able to retain the natural moisture in the hair.
It is recommended to wash and rinse curls only with cool water. Use filtered fluid whenever possible. The manipulations carried out in cool water help to close the scales of the hairs. As a result, the strands become smoother.
Keep in mind that the hair needs to be washed only as it gets dirty, no matter if the manipulation will be carried out twice a day or every other day. Otherwise, the bulbs will not receive oxygen and will weaken. The clogging process occurs as a result of the accumulation of dirt and sebum.

The use of balms and masks

It is strongly recommended to apply various balms and restorative masks after washing your hair. Means will help to protect curls as much as possible from exposure to UV rays.
In the hot period, pick up nourishing masks and moisturizing conditioner. Use conditioner every time after washing your hair. It is enough to apply the mask once every 4-5 days.

The use of indelible products

Experts recommend additionally purchase products with SPF filters. The composition envelops the hair and protects from the harmful effects of the sun.
The remedy can be in the form of a cream, spray, serum or oil. The product is mainly aimed at damaged hair that is prone to dryness.
The spray should be applied to a clean, damp head. Curls receive proper hydration and protection. High-quality composition does not weigh down the mop.

Protecting your hair from the sun

In the summer, you can experiment with the outside. Consider wearing stylish hats. Thus, you can transform and protect your hair to the fullest.
If you do not like wearing hats, you should limit your exposure to the scorching sun. In case of a long stay on the beach, you need to use a wide-brimmed hat.

Use of natural oils

In combination with professional products, it is possible to use natural oils. The liquid composition not only protects the mop from the damaging effects of sunlight, but also helps restore hair to the fullest.
The oil is applied to the curls in advance before washing the head. Distribute the natural composition along the entire length of the hair. In this case, a few centimeters must be retreated from the roots. After a third of an hour, start washing your hair.
You can also apply nourishing oil in a different way, it is enough to distribute the composition on the ends of the strands instead of a balm before washing. Manipulation is recommended for very dry strands.
After a quarter of an hour, wash your hair in the usual way. Dry your hair a little with a towel, apply a small amount of oil to a damp mop, touching the damaged ends. The composition on the hair should not be in excess.

Rinsing with medicinal decoctions
The most valuable plants in dried and fresh form contain a lot of useful substances for hair. To protect the hair in the summer, it is necessary to rinse it with an infusion of herbs after each shampoo.

As a basis, it is better to take lemon balm, chamomile, birch or oak bark, string, yarrow, thyme, nettle, St. John's wort, linden. Consider the basic recipes so that you can navigate the proportions.

Mix 3-4 handfuls of linden blossoms with 1 chamomile, pour the contents into 600 ml. boiling water and send to the stove. Boil herbs at low power for a third of an hour. After this time, filter, cool, apply after the next hair wash.
Mash 2 handfuls of fresh lemon balm in a mortar, mix with 0.5 l. hot water. Add 20 ml. apple cider vinegar, cool to room temperature. Rinse your curls after visiting salt and fresh springs, the pool. The product is ideal for colored hair.
Measure out 40 gr. dried yarrow, 30 gr. birch or oak bark, 50 gr. inflorescences of chamomile. Fill the plants with 650 ml. steep boiling water, leave for half an hour. When the mixture has partially cooled, strain it through cheesecloth, proceed to the procedure.

Using thermal styling appliances

In the summer, the hair is already exposed to harmful environmental factors. Damage is caused by direct ultraviolet, sea water, changeable weather, etc.
In order not to provoke dryness and cross-section, reduce the use of hair styling devices. We are talking about straightening irons, curling irons, hair dryers. Avoid them completely if possible.
Also, do not abuse stylers - cosmetics for hair styling (fixation varnish, foam, gel, mousse, wax, etc.). Use the composition marked "Thermal protection" (from Schwarzkop, Sjoss).

Nourishing hair from the inside

In the hot season, hair, like the whole body, needs intensive nutrition and hydration. Drink enough fluids, the rate is 2-2.5 liters per day.
We are talking about pure filtered water, not running water. Supplement it with fresh pomace juices, green and herbal teas, fruit drinks without added sugar.
Review your usual diet. Include eggs, cottage cheese, chicken and fish, meat, fresh vegetables and fruits in the menu. Eat milk, cereals, berries, beans, nuts. Take 20 ml. flax oil every day.
It will not be superfluous to conduct a course of multivitamins aimed at increasing the vitality of the hair. You can buy drugs at a pharmacy. An alternative is fish oil capsules.

Don't forget to apply protective oils while on vacation at sea. Remember that many hours of exposure to the sun and salt water can greatly damage the strands. Before leaving the house, it is recommended to apply natural oil along the entire length of the hair, while leaving a few centimeters from the roots.

Video: how to care for hair in the summer

Victoria Palamarchuk

How to take care of your hair in summer? Heat and dry air do their job - skin, nails and hair look dull and dehydrated, but meanwhile you really want to look your best at your favorite time of the year, the time of holidays and trips!

Instinctively, you feel that the abundance of styling products harms your hair, and you don’t want to use a hair dryer. What else can you do to protect your hair? Let's see what problems arise in the summer and how to solve them.

Summer is a hot time

Oily hair becomes even fatter, dry hair becomes drier. Dust, unexfoliated skin particles and styling residues accumulate at the roots.

Together, this weighs down the strands, so do not be surprised that the hairstyle somehow lies on the head in a strange way, and on the comb you find more hair that has fallen out than usual. You can make life easier for your hair by thoroughly cleaning it every time you wash it.

In summer, for the oily type, for the sake of complete cleansing, it makes sense to go for a trick and change the shampoo-cream to a transparent gel, which contains menthol, nettle, linden, and fruit acids. Some girls like the refreshing effect of men's shampoos made especially for men's oilier scalps. Such products well remove sebum and scales.

The trick will be to after washing, which definitely degreased the hair on the head, apply a lot of moisturizing conditioner and treat yourself to additional care, such as a mask, crystals or a caring spray.

So the fat barrier at the tips will be restored, and at the roots you will constantly feel fresh and clean.

Sea water is not your friend

On vacation by the sea natural beauty girls blossoms before their eyes, and careless strands, slightly burnt out in the sun, not burdened with gels and foams, look very cute. But, being carried away by natural beauty and freedom, it is easy to forget about the negative impact of sea water.

The result becomes obvious when, after a vacation, you longingly look at the jars of conditioners forgotten in the bathroom and at the cut, rough ends.

What kind of hair care is needed in the summer on the beach? There is no need to take a whole arsenal of funds with you. First of all, strictly follow the rule stating that upon returning to the hotel room after swimming in the sea, you need to take a shower and wash your hair (you can without shampoo).

The salt will be washed away, and its prickly grains will not burst the hair scales from the inside, therefore, you will receive a guarantee against brittleness.

Considering that only a few people dive in a cap on the beach, attracting the views of others, you probably do not protect your hair in any way while swimming. Therefore, often use a spray that can be applied to both dry and wet hair.

Some brands are releasing summer care lines with UV protection - on the beach, such protection needs to be updated every time you take a dip with your head.

Protect yourself from the scorching sun

Hygienists call this effect increased insolation, which simply means that the sun is not only hotter in summer, but also carries a huge dose of radiation compared to other months of the year. Therefore, outdoors, even in the shade, wear a hat, which is very easy to choose, given that there are a dozen different forms of it now in fashion.

A scarf, a baseball cap, a fedora hat or a wide-brimmed straw hat - among the variety of models, you are sure to find a fashionable option that suits you.

If you still go out in the sun without a headdress, at least braid a pigtail in one of the fashionable ways today - the removed strands are less susceptible to the harmful effects of the rays and fade less.

Overheating, dryness and color fading are the main consequences. sunburn on hair". If you have a rich color, wash your hair with a color-protecting shampoo and refresh the tone with tint once every two weeks - this way you will extend the time until the next coloring and maintain shine.

Coconut oil products will save you from drying out - a natural filter against ultraviolet radiation, a jar with which you can carry with you in your purse and, as needed, apply a little on the tips during the day. This solid oil does not oxidize and retains its quality perfectly even in hot weather.

summer hair care home remedies

Most hair masks are heavy in the summer, so be sure to choose them more carefully than usual. Components such as gelatin, oils and egg yolk are, of course, very nutritious, but in summer they can be the cause of a failed hairstyle. Stop at masks with a light texture and conditioners.

Once a week, apply any of the proposed mixtures to washed, damp hair, which will restore moisture levels and refresh the color in 20-25 minutes:

Cinnamon mask for oily type: Dilute 1 tablespoon of cinnamon powder with water to a slurry state. Apply along the entire length, lightly massage the roots and wrap the head with a film. Rinse and apply conditioner;
Red wine mask for brunettes and brown-haired women who have lost their shine: mix ¼ cup of wine with 2 tablespoons of heavy sour cream or cream. Apply over the entire length, rinse with warm water and a small amount of shampoo;
Celery juice mask for thin, prone to hair loss: combine celery leaf juice (2 tablespoons) with 1 teaspoon of olive oil and 2 ampoules of nicotinic acid. Treat the roots with a mixture, distribute the rest of the mask along the entire length. After the time has passed, rinse with warm water.

Prepare one of the homemade rinses and experience their beneficial effects for yourself:

fresh curd whey - for all types (use between shampoo and conditioner or instead of the latter). Natural acid will smooth the scales, calcium will strengthen the hair structure;
decoction of linden - for blondes, with fat content and dull color. Collected personally or purchased at a pharmacy, linden blossom smoothes and softens naughty strands, moisturizes along the entire length, and with constant use gives a pleasant golden hue;
nettle decoction - for brunettes, especially for weakened roots, with a tendency to fall out. In addition to the soft chestnut shade and shine, you will receive an excellent vitamin treatment that will help maintain an attractive shine.

What color to paint in summer?

When caring for your hair, let's not forget that the chosen shade for dyeing will play a decisive role in your appearance. Many girls notice that in the summer the roots grow faster, and, probably, they will have to be tinted more than once.

Fashionable hair color for brunettes in the summer of 2014 is dark chestnut, blackberry color and the favorite of the season is cocoa color.

It plays a key role in the life of the hair, because it is in the summer that you can permanently damage your hair. The sun dries them out, destroying the cuticle once and for all. To keep your hair healthy and shiny, you have to take good care of it.

SUMMER HAIR CARE: PROTECTION

In summer, protecting your hair should be like brushing your teeth. Get a protective series with and actively use it. Ideally, a line with a sun protection factor should be the main care line for your hair in the summer. And, if being in the city, you can only use a hair spray with solar filters, then on the sea you should have the whole line. Remember, dry hair is easier to prevent than to repair already damaged hair.

If you have gone to the sea and you do not have special hair products with spf, apply regular sunscreen to your hair. After visiting the beach, wash it off with shampoo.

SUMMER HAIR CARE: MOISTURIZING

In summer, more than ever, hair needs moisture. Use a moisturizing mask 2 times a week. To enhance the effect of its impact, instead of the standard application, make wraps: apply the mask on slightly damp hair and wrap with cling film for 20-30 minutes, then rinse with water. This method of applying the mask will enhance its moisturizing effect. It is advisable to do hair wraps once a week in the summer.

SUMMER HAIR CARE: CLEANSING

In summer, hair becomes oily very quickly. Do not try to fight this feature. Wash your hair as needed, because sebum is very bad for the condition of the hair. Shampoos for summer use, choose light, with mild surfactants, suitable for frequent use.

Apply a few drops of jojoba, avocado, or coconut oil to damp scalp before washing your hair. Rub well into the roots and massage. After that, proceed to the standard washing procedure. This will help to nourish the scalp and it will not dry out due to the need for frequent washing.

Never dry your hair in the sun. This is a direct route to dry hair. So, the sun negatively affects wet hair, destroying their protective layer. Blow dry your hair or let it dry naturally indoors. On the beach, do not forget about a hat: it should cover your hair from the sun's rays.

SUMMER HAIR CARE: COLORING

During the summer, the hair burns out a lot. This is a completely natural process. If you dye your hair, do not go out in the sun without a hat. This will protect the color and structure of the hair. In summer, it is better to completely abandon staining, replacing it with a toning procedure.

If you are a blonde and need lightening, do not perform the procedure on hot days. Try to reduce the number of stains as much as possible.

Watch online video Summer hair care

CONCLUSION

In order to keep your hair beautiful and healthy in summer, include protection and hydration in your summer care, proper cleansing, use hats and try not to dye your hair.

Summer is a wonderful time, a time when you can and should gain strength for the whole year ahead. It is good for everyone, only burning sun rays can be fatal for hair. And not only the sun ... Today we will tell you how to keep your hair healthy in the summer.

Risk factors

Any care involves minimizing the harmful effects of the environment and the use of various means. Consider what summer can be detrimental to hair. And then we move on to such an important issue as hair care.

Natural

Sun, air and water are our best friends. Remember? Hair would argue with the author of these wonderful lines.

The sun is a source of vitamin D, but it also emits harmful rays, including alpha rays and beta rays. The first destroy the hair cuticle. And the cuticle is one of the most important components, in addition to the cortex and medulla. It is under a layer of lipids, which in turn soften the friction of the hair and protect the cuticle from water. The destruction of this layer leads to a deterioration in the health of the hair, they become dry and brittle. Beta rays destroy the pigment, leading to fading.

If you are relaxing by the sea, you should remember that salt water is good for the skin (due to minerals and trace elements), but harmful because it corrodes the hair structure. Bacteria found in fresh water are also harmful. Hot air is another risk factor.

Hairdressing procedures

The use of gels, mousses, fixing varnishes in the summer is also harmful to hair.

Coloring your hair in the summer dries out your hair.

Using curling irons, tongs, blow-drying in the sun are a few more items on the list.

Other factors include dehydration due to natural moisture loss.

How to take care of your hair in summer

There are some tips to help you keep your hair healthy.

A hat will help keep the sun out. There are a lot of options: scarves, bandanas, caps, hats, scarves.

In addition, we recommend using various products that protect the hair structure from exposure to ultraviolet rays. UV filters are organic and chemical. The first ones are more natural, but they enter the active phase only after 30 minutes. The second one starts to act faster. The composition of such products includes minerals and oils that do not allow the hair to dry out, and also protect from the damaging effects of the sun. Every major cosmetic company should have its own line that produces such products. It is usually called "leave in". Protective agents can come out in the form of shampoos, balms, masks and sprays, as well as emulsions and products.

hair wash

In summer we sweat more often, there is more dust in the air. Hair gets dirty more often, especially if you live in the city. It is better to wash your hair daily, but you also need to carefully approach the choice of shampoo.

Experts recommend that owners of oily hair pay attention to natural line shampoos containing nettle, sage, coltsfoot, seaweed extracts, containing zinc, yeast, vitamins A, C and E. For dry hair, it is also better to focus on natural lines. Jojoba oil, grape seed extract, calendula, coltsfoot, and lavender and nettle. And finally, if you have normal hair, then opt for shampoos with calamus and sage extract.

To keep your hair silky and protect it from dehydration, look for shampoos that contain olive oil, oak bark extract, and shea butter, which are also good for the skin.
If you need to not only moisturize your hair, but also return proteins, use shampoo with coconut milk;
If the hair is damaged by various hairdressing manipulations, then silk proteins will be needed here. Plus, the effect of moisturizing along the entire length and structure of the hair.
Dry, brittle, depleted hair is perfectly rescued by cedar oil, which is also part of some shampoos.

Water use

We recommend that you immediately refuse tap water, since in the summer it especially aggravates the critical situation of the hair due to its stiffness. Wash your hair with boiled water or even use various decoctions. Nettle, birch, coltsfoot, calendula, mint, burdock - it's time to turn to traditional recipes. The broth is easy to prepare: five hundred grams of leaves are collected, finely chopped, poured with boiling water, infused for half an hour, after which it is diluted until the desired amount of water is obtained.

It is extremely useful to use an infusion of sage, which is prepared at the rate of 2 tablespoons of dried leaves per cup of boiling water.

We remind you that it is better to wash your hair at least once a day. If you swim in a pond - rinse your hair after each bathing session. Especially carefully it is necessary to wash your hair after the sea, as salt residues are especially detrimental to the structure of the hair.
Try to tilt your head lower when washing to improve blood circulation. By increasing blood flow, you contribute to the speedy entry of nutrients to their destination.
Refuse the hair dryer, but it is better not to go out with a wet head. Therefore, plan the procedure in advance so that the hair has time to dry naturally. It is not recommended to use combs-brushes with rare teeth.
You can not dry your head in the open sun. And refrain from using curling irons, hair dryers, tongs and other such devices.
Trim the ends of your hair and treat it with special oils that prevent split ends.
A separate item is homemade hair masks.

Summer hair masks

Masks for dry hair

Oil based. We mix two tablespoons of olive oil and the same amount of burdock oil. Then we rub it into the scalp and evenly distribute it over the strands. We get a protective film that protects against dirt, dust, bacteria and salt. The mask is applied at night and washed off in the morning. It is best to wrap your head in something so as not to stain the pillow. Rinse off by first applying shampoo to dry hair and rubbing it well.
Egg based. Take two yolks, add unrefined oil (vegetable or olive), mix and let it brew for one hour. Then apply evenly on the skin and over the entire surface of the hair. Especially the egg mask is recommended for dry and dehydrated hair.
Avocado based. Puree the avocado in a blender or otherwise. Take three tablespoons of the resulting mass and add two tablespoons of oil. Apply to hair and scalp, leave for 15-20 minutes, then rinse.

Masks for oily hair

Based on kefir.

Take a glass of 1% kefir, drop four drops of citrus essential oil into it, then spread it evenly over the head. Leave the mask on for half an hour. This option helps with hair loss and gives them a healthy shine.

Based on mustard

Take two tablespoons of mustard powder, add the same amount of boiled water, stir to a creamy consistency, then rub into the head for twenty to twenty-five minutes. This mask promotes hair growth.

Based on chamomile flowers

Especially suitable for blondes, giving an extra golden hue. Take four tablespoons of chamomile flowers (it doesn't matter - dry or fresh), pour about fifty milliliters of boiling water, let the broth brew and cool, beat the protein separated from the yolk in parallel and mix with the broth. Apply evenly to hair and leave for forty minutes.

based on orange

Beat in a blender one orange, which must first be peeled. Pour one tablespoon of honey heated in the microwave into the resulting gruel. Stir until even and apply all over hair. Recommended for damaged hair.

Masks for normal hair

Herbal based

Take one teaspoon of plantain, chamomile (pharmacy), nettle and sage. Grind, pour a glass of boiling water, let it brew for half an hour, then apply to your hair and hold for half an hour.

Based on bread. Rye mask

It is necessary to separate the crust, and place two hundred grams of crumb in a quarter liter of boiling water. Stir and infuse for two hours. Then it is evenly applied to the head, but the limit for holding such a mask is half an hour, because then the bread will begin to dry out to the hair.

thyme mask

Take three tablespoons of thyme, grind, pour two cups of boiling water. Let it brew and cool, filter. This mask is great if you decide to swim in some fresh water. It will protect your hair and will prevent the penetration of bacteria into their structure.

Potato based

We take a potato, rub it. We need four tablespoons of this gruel. They should be mixed with curdled milk or kefir until smooth and liquid. Apply to hair and wait an hour. First of all, this mask has a softening effect.

We have tried to tell you about the basic ways of hair care. Finally, let's add one more important rule: try to drink plenty of water. It is recommended to drink at least one glass per hour. As already mentioned, dehydration is very detrimental to the health of the hair. We wish you health and good luck!